How To Run A Half Marathon Faster

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How to run a half marathon faster The old adage if you keep doing the same thing you will keep getting the same results is relatively true. Of course, this is my humble opinion but if you have the question how to run a half marathon faster in your heart there are a few things […]

Training Schedule For A Sub 4 Hour Marathon

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Training schedule for a sub 4 hour marathon There are millions of runners around the world seeking a training schedule for a sub 4 hour marathon. It is therapeutic for me to write about training and helping other runners get to their fill potential. I recently finished my second book called the Sub 4 Hour […]

Motivation For Marathon Training

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Motivation for marathon training Marathon training is a challenge. There is no sugarcoating this nor would I want to with my readers here at Achievement in this sport comes from an unwavering commitment to succeed. It doesn’t matter if you are a 6 hour marathoner or trying to break the 2.10.00 barrier. You have […]