Interview with Pikeathletics Allan Phillips

self employed entrepreneur

I’d like to thank Allan Phillips. Co-founder of pikeathletics.com for sharing his expertise and knowledge with the RDA community. Allan is currently working on his Doctoral of Physical Therapy degree from Baylor University. A program I am currently researching to apply to as well. He is a leading professional golfer on the Speedgolf International Tour […]

Running Interval Workouts To Run Your Best

self employed entrepreneur

Running interval workouts Sometimes the best running interval workouts are the ones that can create the least amount of mental resistance. What do I mean? It all depends on what type of runner you are but for many runners, arriving to the track can be intimidating. We worry about hitting splits. I have set amount […]