Heat Training For Beginner And Advanced Athletes

maxn fuze

 Heat training can be your best adversary to not only prepare for races that are in hotter climates but also test your mindset, how badly you want to succeed. Veteran athletes and total newbies alike have all experienced how heat can affect performance. I can remember one of my biggest failures but also a race that […]

Make Running A Habit

make running a habit

Make Running A Habit? Everyone has time to make running a habit. The problem is getting into that habit is tough, can be painful, will test and humble you. Don’t be alarmed or scared by that. Consider embarking on something so many don’t hold true long enough as a challenge. There is no person on […]