I found this video by Christopher McDougall that asks the question ‘are we born to run‘ and wanted to share it with you all. I have read his book ‘Born To Run‘ and highly recommend it to add to your own personal running library. I think he brings up a lot of good points. Enjoy.
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Nathan Pennington is a 2.19 marathoner and founder of rundreamachieve.com. He is a former member of the US Army World Class Athlete Program, currently competes for New Balance and mentors, coaches and motivates runners of all levels here at R.D.A. Nathan studied sport marketing in graduate school at the University of Northern Colorado and continues to train to earn a 2016 Olympic Trials marathon standard. He and his wife reside in Louisville, Kentucky with their two cats, Ferm and Sophie.