How To Run A Faster Half Marathon With Less Training

How To Run A Faster Half Marathon With Less Training How to run a faster half marathon with less training is a legitimate question most runners seek. We all want a short cut to success. The silver bullet to figuring out how to master not only the half marathon distance but any distance for that […]

Jogging Track | Workouts To Get Faster Results

jogging track

Jogging Track Call it a jogging track, running track, workout oval for all I care, just make sure you are doing the proper physiological work to get results. It was the great Olympic 800m champion, Sebastion Coe, that said Long slow running makes for long slow runners People may call the oval we work out […]

Run Less Run Faster Half Marathon Times

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Run Less Run Faster Half Marathon If you are seeking to PR in 2016 for 13.1 miles the key is to master the run less run faster half marathon¬†philosophy. On of the best pieces of advice I have ever received as a half-marathon and marathon specialist was to focus on quality over quantity. We hear […]