Interview with 2.38 British Marathoner-Simon Freeman

self employed entrepreneur

British Marathoner Simon Freeman-2.38 marathoner I thought it was pretty interesting to read Simon’s first marathon was run in 3.37.06 and has since dropped his time to 2.38. Perfect example of how discipline and thinking long term pays off. Thanks to Simon for his willingness to share his running history on Q: Describe how […]

Interview with coach Peter Arbogast

This week I am privileged to feature coach and ultra-marathoner Peter Arbogast. Pete brings his passion for coaching and running development to his website, wingandaprayerunning. If you would like to know more about Peter he also writes extensively on his blog 1. How did you begin running? Tell your story. My comeback to running is […]

Interview with Pikeathletics Allan Phillips

self employed entrepreneur

I’d like to thank Allan Phillips. Co-founder of for sharing his expertise and knowledge with the RDA community. Allan is currently working on his Doctoral of Physical Therapy degree from Baylor University. A program I am currently researching to apply to as well. He is a leading professional golfer on the Speedgolf International Tour […]