Run Training Plans

running training plans

Run Training Plans Are you seeking a new way of training and preparing for your 2015 racing season? I tried to create run training plans here at Rundreamachieve that were not only affordable but that will deliver results to my readers. I trained under Lisa Rainsberger, the last American female to win the Boston Marathon […]

Law Of Attraction | The Golden Rules For Running Success

bristol half marathon

Law of Attraction I wanted to bring up the law of attraction as it relates to distance running in this post. The law of attraction states like breeds like. If you believe in your heart that you can attain any athletic or fitness goal, your brain will work in your favor to do so. That […]

Heart Rate Training | Why It Is Important For Runners

live healthy

Heart rate training Heart rate training was something I never considered when I was in high school. I had no idea what I was doing as a teenager and was still learning as a collegian. Unfortunately, heart rate training was never on my mind and no one ever told me the importance of implementing this […]