Run Less Run Faster Half Marathon Times

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Run Less Run Faster Half Marathon If you are seeking to PR in 2016 for 13.1 miles the key is to master the run less run faster half marathon¬†philosophy. On of the best pieces of advice I have ever received as a half-marathon and marathon specialist was to focus on quality over quantity. We hear […]

7 Training Awesome Tips To Dominate Running in 2017

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Training Awesome Tips Well I don’t really know what training awesome tips are but I do know that keyword was searched 4,118 times in the month of September globally and in the month of July, 21,274 times so somebody wants to know and I intend to deliver. Awesome training takes a different mindset. It takes […]

Tips To Overcome A Painfully Slow Half Marathon Effort

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A painfully slow half marathon effort can weigh on an athletes heart. We question if our best days are behind us or if we have what it takes to get the job done. The honest answer is neither of these scenarios are true. A bad race doesn’t define who you are nor should it cause […]

Running A Faster Marathon

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Running A Faster Marathon Running a faster marathon is a common goal among countless runners. Running success comes from a great deal of patience and persistence on the part of the individual. A runner who has the goal of maintaining a 6 minute per mile pace or the equivalent of a 2 hour 37 minute […]

How To Make Running Effort Less Challenging

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Running Effort Have you ever run a race where you didn’t know what was the correct running effort you should hold? It could have been for fun, a challenge or just to test your fitness. I had a situation like that yesterday competing in the 2013 Fort Campbell ten-mile time trial race. The race was […]