If you would like to contact me about anything here on, whether it be a question about training please feel free to do so.

Call or text me at 210-300-4525.

I am interested in hearing from you.

Yours in Running,


Founder, RunDreamAchieve


Please note: I reserve the right to delete comments that are offensive or off-topic.

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6 thoughts on “Contact

  1. Hi Nathan,

    Just a theoretical question. I am a 3:01 marathoner, but never really trained more than 50-60 kms per week on the average (I think my max ever weekly mileage was around 80kms). I just turned 39, and very healthy. Before turning 28, I never exercised, weighted 20+ kgs more than now (now I am around 63Kgs, at 172cm height), and was a heavy smoker.

    So considering my background, do you think it is still possible to break 2:30 one day? I mean, if I focus for some years (e.g. 3 years?), hire a coach, clean my diet up, start doing strength training, etc….


  2. Hi Nathan,

    Just ran my 8th marathon in 3:00:36 on a hilly course. My PB is 2:58:30 and am planning on running the Boston marathon this spring. I would like to shoot for a sub 2:50 time. I know you develop plans on your website for sale. Do you have a plan for that goal time?

    Cheers, Tony

  3. Hi Nathan,

    I think you’re an amazing writer and I’d like to propose a joint venture.

    The last time I proposed something like this, I sent Blair Gorman from New Zealand $3,460.90. Before that, I sent John Assaraf from California $3,729.60; and then $2693.90 to MaryEllen Tribby from Florida.

    My name is Noah St. John and I’m an author. My book Afformations®: The Miracle of Positive Self-Talk communicates a simple technique that helps people have a brighter outlook, get job promotions, more “yes” answers and a bigger smile. Good luck seems to follow them wherever they go.

    I’m proposing that you expose your followers to my book. I’ll sell it to them for just $9.95 and I’ll cover the cost of shipping although my cost for the book –
    plus shipping – is quite a bit more than $9.95.

    I’m willing to absorb the loss because after your readers order my book, they’re going to see an offer for one of my most popular programs that sells for $47.

    100% of that $47 is yours, every time. So now I’ve lost money on the book PLUS I’m giving you the $47 they spent on my website.

    Why would I do this? I’m an investor.

    Experience has taught me that the average person who reads my book, Afformations, winds up spending another $174 on additional training and guidance through my website.

    I’m giving you the very first money that comes in; exactly $47 per person.

    I say we begin an adventure together.

    What do you say?

    Talk soon,

    – Here’s my cell phone if you’d like to call me: 330-730-1727. I live in
    Northeast Ohio with my beautiful wife Babette and our better-than-average cat, Dakota.

  4. Hi!

    I am an Italian runner, I am 23 years old and I have run since 2013. I currently have a 1:20 PB on the half marathon and I usually run 50-60 mpw over 5 days/week. I am not interested at all in marathon, I would like to run only 10ks and HMs. As a non-pro runner as I am, staying injury-free and avoid problems is the best thing to achieve and placing the rest day before the hard workouts I can do that. My dream is to be able, one day, to run SUB-1H10′ on the half marathon. What do you think about it? Is it possible with this weekly schedule and mileage?

    What I usually do is: 1 speed training (intervals varying from 400m to 3000m with a fast volume ranging anywhere from 6 to 10 kms (such as 4×2000, 8×1000, 3×3000…)), 1 steady/tempo (from 6 km to 15 km), 2 easy runs and 1 long run (with very hard progression).

    What do you think?

    Thanks! I hope to receive your answer asap!


  5. Hi, I’m trying to purchase the 10km advanced training plan but I am having no luck…I am being re-directed and told the page cannot be found…can you help me please?