Why Are You Losing Motivation To Workout?

bristol half marathon

Losing motivation to workout? I wrote the 4 Hour Marathon Blueprint for runners seeking a 9.09 per mile pace or better for 26.2 miles. That being said, it doesn’t matter if your goal is to break 5 hours, 4, 3 or the 2.30 marathon barrier. The goal is getting accustomed to handle that pace comfortably. […]

First Time Marathon Advice That Will Yield Results

maxn fuze

First time marathon advice It is totally normal to question if you can finish the distance. My first marathon was the 2002 New York City Marathon I had never raced further than 13.1 miles prior to the race and after having been involved within this sport for the past 21 years, there is nothing that […]