4 Marathoning Mistakes To Avoid

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Marathoning Marathoning is not an easy task if you have had the opportunity to compete in one. How many times have we put in what we think is the perfect amount of mileage and are nailing workouts we dream about only to get 17 or 18 miles in a marathon fighting to finish? Marathoning takes […]

Beginner Fundamentals For Running A Faster Marathon

Running A Faster Marathon Running a faster marathon entails a lot of fundamentals many runners miss. Patience is number one. It isn’t just about what you do in the workouts but what you are doing the other parts of the day. Are you getting enough sleep? Are you drinking properly after your long runs and […]

Marathon Beginner Tips

Marathon Beginner Are you a marathon beginner? This week I have been thinking of what are some simple fundamentals that beginners can follow to better their efforts. It is easier for advanced level runners to know the basics of training but I can’t expect a beginner to want to do 100 mile weeks or to […]

30 Marathon Running Tips That Work

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Marathon Running Tips There are many marathon running tips to follow. There are far more that many runners have never considered implementing in their training, which can make a significant difference in the way they train and race. It doesn’t have to be complicated but often times we make it more than it needs to […]