Training Schedule For A Sub 4 Hour Marathon

benefits of cellgevity

Training schedule for a sub 4 hour marathon There are millions of runners around the world seeking a training schedule for a sub 4 hour marathon. It is therapeutic for me to write about training and helping other runners get to their fill potential. I recently finished my second book called the Sub 4 Hour […]

4 Hour Marathon. How To Break The Barrier

bristol half marathon

4 Hour marathon The 4 hour marathon is a respectable time. It may not mean much to an elite level marathoner (but should), but to someone else it is just as impressive as any world beating time. We’re all working hard and want to improve, not just elite athletes. I have been involved in competitive […]