Half Marathon Tips To PR Faster

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Half Marathon Tips Everyone in this sport is different and has their own half marathon tips. What works best for me may not work best for you and vice versa. This is a demanding sport and you have to continually straighten out the weak links in your training. Results don’t come from wanting, they come […]

How To Start Running When You Are Overweight

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How to start running when you are overweight I have never once in my life made fun of someone who was overweight. I have always had a protective personality, especially toward people who are made fun, are categorized as weird, nerdy, whatever society chooses to call us. Running has been my outlet and as I […]

Early Bird Gets The Worm

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Early bird gets the worm I cannot definitely say that the early bird gets the worm. I don’t necessarily believe you have to run in the mornings every day to run a great 5K to marathon but I do believe getting it over with early is a good thing. There are many runners who loathe […]