How To Start Running When You Are Overweight

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How to start running when you are overweight I have never once in my life made fun of someone who was overweight. I have always had a protective personality, especially toward people who are made fun, are categorized as weird, nerdy, whatever society chooses to call us. Running has been my outlet and as I […]

Early Bird Gets The Worm

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Early bird gets the worm I cannot definitely say that the early bird gets the worm. I don’t necessarily believe you have to run in the mornings every day to run a great 5K to marathon but I do believe getting it over with early is a good thing. There are many runners who loathe […]